Empowering your Workforce: Menopause Awareness Month

An astounding 80% of menopausal women are currently part of the workforce, and their symptoms can impact job performance and overall wellbeing. In this blog, we’ll explore how you can empower your workforce during Menopause Awareness Month. We’ll provide guidance on crafting an effective Menopause Policy and creating a supportive work environment that not only retains valuable female talent but also fosters a culture of diversity and inclusivity, ultimately boosting employee morale and productivity.


Crafting an Effective Menopause Policy

Crafting an effective Menopause Policy involves more than paperwork; it’s about creating a workplace that is professional, engaging, and supportive. Here’s what you should consider when developing your policy:


  1. Inclusivity

Inclusivity should be a core value. Ensure that menopausal women feel valued and genuinely supported in the workplace.


  1. Breaking the Silence

Encourage open dialogues about menopause to foster transparency and understanding among colleagues and supervisors.


  1. Embrace Change

Adapt to meet the changing needs of your employees, including those experiencing menopausal symptoms.


  1. Empower Line Managers

Equip your line managers with the knowledge and guidance they need to effectively address menopausal symptoms and provide appropriate support.


  1. Boost Productivity

Supporting women with menopausal symptoms is not just empathetic but also reduces absenteeism and maintains productivity, contributing to a stable and efficient workforce.


Your Menopause Policy should apply to all staff and managers, emphasising a comprehensive approach. For guidance, consider referring to the Faculty of Occupational Medicine (FOM) and the National Institute for Health and Care Excellence (NICE).


Supporting Your Employees:

While each individual’s experience is unique, consider these general workplace accommodations to help employees manage their menopause symptoms:

Flexible Work Hours: Allow employees to adjust their work hours to address sleep disturbances caused by menopause symptoms.

Temperature Control: Provide options for employees to adjust their workspace temperature, helping them manage hot flashes and temperature sensitivity.

Strategic Breaks: Permit short, frequent breaks to help employees manage symptoms like fatigue, anxiety, or hot flashes.

Peaceful Retreats: Designate quiet and comfortable spaces for relaxation and stress management.

Hydration Access: Ensure easy access to water and encourage employees to stay hydrated.

Information and Awareness: Promote education and awareness about menopause in the workplace to reduce stigma and foster understanding.

Comfort Enhancements: Provide supportive chairs or cushions to alleviate discomfort.

Flexible Leave Policies: Implement flexible leave policies for managing severe symptoms or medical appointments.

Encourage employees to seek support from their general practitioner if menopause symptoms interfere with their wellbeing.


For more advice on supporting your employees during the menopause, read our previous blog here.


Creating a Supportive Environment:

To foster a workplace that prioritises the wellbeing of menopausal employees, it’s crucial to define the roles and responsibilities of staff, line managers, and senior leadership. Here are key steps to nurture such an environment:


Firstly, champion respect as a core organisational value. Cultivate a culture of respect and productivity that ensures all employees, regardless of their life stage, feel valued and supported.


Secondly, invest in comprehensive menopause training for all staff. This training equips employees with the knowledge to recognise and understand the necessary adjustments and accommodations required for colleagues experiencing menopausal symptoms. Additionally, encourage senior leadership to attend these training sessions and develop briefing sessions for staff, ensuring widespread understanding of the Menopause Policy and its importance.


Lastly, empower line managers to facilitate sensitive conversations about menopause with their team members. Equip them with the skills to approach these discussions with utmost sensitivity and professionalism, creating an environment where individuals feel comfortable discussing their needs.


By implementing these steps, your organisation can establish an environment where menopausal employees feel valued, supported, and able to excel in their roles. This contributes to a more inclusive and harmonious workplace, promoting overall wellbeing and productivity.


We’re dedicated to supporting your organisation’s wellbeing journey. Discover how our comprehensive employee well-being services, including menopause support within the OptiMe app, can empower your workforce and foster a more inclusive workplace. Reach out to us today at to explore how we can help your organisation thrive. Your employees’ well-being is our priority, and we’re here to make a positive difference in your workplace.

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