Blog

Essential insights and resources to support your employee’s health and wellbeing.

financial wellbeing

If you’re struggling with the recent increased cost of living, you’re not alone. A recent survey by the BBC has reported that 81% of the British public are financially worried . . .

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Creating an LGBTQ+ inclusive workplace makes sure all employees feel safe, respected, and valid. Businesses that promote LGBTQ+ inclusion report higher levels of employee satisfaction and lower turnover rates. So . . .

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Coping with a distressed employee can be a difficult and upsetting situation. With 1 in 5 people suffering from a mental health condition at some point in their lifetime, it’s . . .

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Spring has arrived! The sun is rising earlier, birds are tweeting, trees are blossoming, and the hectic workload of the early months is hopefully decreasing. There’s no better time to . . .

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As Covid restrictions continue to lift, the next few months mark a period of transition for many employers and employees. Whilst many look forward to returning to the workplace and . . .

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Remote working is still a very popular model for both companies and employees. Its benefits are widely documented, but what about its recurring challenges? Here are our expert tips to help you support your employees with continued remote working.

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Blue Monday

The third Monday of the month is also known as Blue Monday. On this particular Monday some people believe it is the gloomiest day of the year. Thought up by . . .

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Financial

As we enter the festive season you may have begun to brace yourself for the subsequent financial shock, when the credit card bills land on your doormats and in your . . .

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Christmas

Are you spending Christmas alone this year? Whether it’s by choice or circumstance, it’s important to try and ease loneliness and focus on the positives. If you’re lonely yourself there is lots . . .

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self-care

In 2019-20 stress, depression or anxiety accounted for 55% of all working days lost due to work-related ill health. Among the added pressures of the pandemic and an increase in . . .

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SAD

Unfortunately for some, winter is a time where we feel sluggish and down.  Seasonal Affective Disorder (SAD) is a form of depression that people experience during a particular season and . . .

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happiness

2020-2021 has no doubt been a challenging year for organisations across the globe, with disruptions and obstacles created for businesses across all sectors and without question, impacted massively on wellbeing, . . .

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