Anxiety about returning to the workplace has become a prominent mental health issue in the UK over the past month. Fear and uncertainty is normal when faced with change but . . .
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Tell us a little bit about yourself and your experience of mental health: Hi I’m Alex! I’m 26, married, I love art, video games, musicals and I’m also transgender. I . . .
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Tell us a bit about yourself and your experience with mental health: Hi my name is Lee. My experience with mental health involved a lot of self-doubt and self-loathing which . . .
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“What’s written is thoughts accompanied by feelings carried by emotions. Let it be said there’s no blame. These life events whisper my truths. A path in the right direction can . . .
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Tell us about yourself and your experience with Mental Health. My name is Natalie and I’m a resident wellbeing specialist at OptiMe, I have numerous wellbeing qualifications and I also have . . .
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31st May is World ‘No Tobacco Day’. This yearly celebration informs the public on the dangers of smoking, the business practices of tobacco companies, what WHO is doing to fight . . .
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Every April the National Council for Alcoholism and Drug Dependence (NCADD) sponsors Alcohol Awareness Month to increase awareness and understanding of the causes and treatment of the nation’s #1 public health problem: . . .
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Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of life such as increased workload, an argument or financial worries. You may find . . .
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Facebook Twitter Linkedin Whatsapp Today is the day that the concept ‘Blue Monday’ will be shared across social media platforms as the most depressing day of the year. Thought up . . .
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Every year, people make New Year’s resolutions, most of which don’t tend to last longer than a couple of months. Some vow to join the gym and go at least . . .
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A virtual Christmas party is a holiday celebration conducted over video conferencing platforms like Zoom, Google Meet and WebEx. Virtual Christmas party ideas are specific ways to observe Christmas online . . .
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Christmas can be a stressful time of year, and with the added stress of COVID, this year may be like no other. To help, we’ve provided some simple tips and . . .
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